About R&R Wellness

Treating your wellness with care

You shouldn’t have to feel uncomfortable to get the treatment you need. At R&R Wellness, we do everything we can to make sure you feel comfortable and heard at every step of your treatment.

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Woman Relaxing

I feel lighter, cleaner. Tammy is upbeat and encouraging, which makes the colonic experience more doable. She expressed care and concern for me, explained everything thoroughly, and listened well. I will be back again.

Anna Loraine Wahl
Tammy Herbst Practitioner

Definitely 5 star. Her special skills with people provide healing one does not receive in many places — done with care, patience, and great skill. A truly healing experience and an asset to the community of Lethbridge. I feel privileged to have a healer like Tammy in our area.

Janey Mulner

Tammy Herbst

D.O. Hom

Tammy Herbst Practitioner

Few people dream of a career working on #2, and Tammy’s no different. She spent the first half of her professional life behind a desk.

But she never felt truly healthy.

Every day, she would struggle with fatigue and joint pain. Even the activities she loved seemed to drain her energy, and small issues became major obstacles.

At first, she tried going to the doctor and telling them her symptoms. But they told her she was completely healthy. According to the medical field, this fatigue was simply a part of her healthy life.

She was introduced to colon hydrotherapy while visiting a friend who was a practitioner. After her first treatment, her fatigue was gone. She had no idea she could feel that good.

Knowing the difference it made in her life, Tammy decided to offer the same service to others, first as a certified colon hydrotherapy practitioner, then expanding her service to include homeotherapy.

Today, Tammy focuses on guiding her clients to full wellness.

I am grateful for Tammy’s well-honed therapeutic skills, her focussed attention, and especially, her generosity and kindness, as she helped me move into a place of healing. She creates a safe and respectful environment that promotes both physical and emotional wellness. Thanks Tammy!

Paula Shimp