Alternative healthcare for Lethbridge and area

I went to R & R Wellness, for general health concerns.

I loved that Tammy was so down to earth and caring. She’s very informative about all the procedures and answers all the questions you have. She knows what she’s talking about and doing. Very reassuring as well.

I recommend all my friends and coworkers to her. I believe in alternative treatments and encourage it to others as well.

I came to Tammy Herbst to boost my health. Over many years of not eating the healthiest diet I wanted to do colon hydrotherapy treatments to get a fresh clean start. The treatments were gentle and Tammy is very professional. I feel wonderful and have more energy. Thank you Tammy!

Have you tried Colon Hydrotherapy?

I know I have been a bit gushy about Tammy from R&R Wellness lately, but she is awesome!!

I had a few colonics over the last week and I was amazed by the results and how fantastic Tammy is as a Colon Hydrotherapist. I went because my digestive system was feeling a little sluggish with a gut cleansing protocol that I’m doing. I felt a million times better after each session .

I highly recommend Tammy at R&R Wellness!!

I always enjoyed my sessions with Tammy. Her home has a relaxing environment and Tammy has a professional yet personable technique. I came away feeling revitalized in both body and spirit.

Over the course of five treatments I noticed many changes. I was sleeping better, less back pain and better circulation in my legs and feet. I highly recommend Tammy. She is very knowledgeable and takes the time to know and understand your needs.

Tammy and her Colon Hydrotherapy practice have made a huge impact on my personal health care regime journey. Tammy is excellent at what she does and is very knowledgeable in her field. She’s always kind, calming and truly cares about my health.

I appreciate very much, Tammy’s ability to put you at ease and her years of experience working on your behalf.

Tammy is excellent at what she does always felt very good everytime I see her. Highly recommend her

Tammy is professional and very knowledgeable while being gentle and caring to your individual situation.
The clinic is clean and comfortable.
The colonics are effective and make a big difference to colon function

Tammy is wonderful! She has a calm demeanor that helps you relax. I will definitely be back!

Private, professional and caring.

It had been too long since I saw Tamara – so glad I went – neuropathy in my feet decreased while I was there by 50%. Tamara is intuitive and extremely knowledgeable in her field. Colonics has helped me support my body through cancer treatments — I highly highly recommend this therapy.

5 star service

Excellent service!

Tammy gives special time and attention specific to my situation. I am thankful for her attention to detail and listening — I am very committed to my health and Tammy is definitely an important part of that! She is very encouraging and supportive. I feel like a new woman.

Always love this procedure! Makes me feel 100%

Definitely 5 star. Her special skills with people provide healing one does not receive in many places — done with care, patience, and great skill. A truly healing experience and an asset to the community of Lethbridge. I feel privileged to have a healer like Tammy in our area.

I went in for my first session and she was very kind and explained everything well. I didn’t know what to expect and she set me at ease.

I feel amazing everytime I leave!

Tammy was great! It was my first time and I was nervous. But she made it so easy .

Tamara is amazing and has helped me so much! She cares about you as a person and works with you to become a better/ healthier version of yourself.

Tammy is very compassionate and caring. She explains everything very well and seem to have good knowledge of the how and why. I certainly will be back. Thank you Tammy for getting me in to help with my issue. Much appreciated

Exactly what my body needed. Felt sluggish, fatigued, heavy, dehydrated… the list goes on. The treatment was really helpful and I felt like a different human walking out. Tammy is incredibly informative, with a great personality that makes everything more comfortable. Can’t wait for my next treatment!

I felt so comfortable and was well informed.

Tammy is by far the BEST health practitioners I have had the pleasure of working with. She is 100% there for your health and well-being in your sessions. She is intuitive and really in tune with your needs. Her coaching skills are top notch, she is extremely knowledgeable and she makes you feel so comfortable. I highly recommend Tammy and colon hydrotherapy. Her sessions have really made such positive benefits for my health.

I have been very satisfied with my results from my sessions. My energy level has increased and I am sleeping better at night.

First time customer here… I was very happy with all aspects of the treatments I received. Tammy’s energy is great and the treatments were effective. Highly recommend, 5 stars ⭐️⭐️⭐️⭐️⭐️

Very professional, makes you feel at ease, great treatment

Hands up all the way I feel so much lighter so much better she has wisdom and knowledge, She listens very spiritual thank you so much for helping me

Tammy is an angel. She has helped me tremendously. I honestly don’t know what I’d do without her. She is very knowledgeable and has gone way out of her way to help me out. I always look forward to our sessions. Very highly recommend this awesome lady!

I feel lighter, cleaner. Tammy is upbeat and encouraging, which makes the colonic experience more doable. She expressed care and concern for me, explained everything thoroughly, and listened well. I will be back again.

Tammy does well. I wouldn’t want her job. I know she will help me with my colon issues. Can’t wait.

Tammy is amazing. She really gets things moving:))

I went to my first Colonics appointment and I walked out feeling 100x better and lighter! Tammy is very informative and I’m grateful I have found her to help with health and wellness!

I am grateful for Tammy’s well-honed therapeutic skills, her focussed attention, and especially, her generosity and kindness, as she helped me move into a place of healing. She creates a safe and respectful environment that promotes both physical and emotional wellness. Thanks Tammy!

Tammy is sent from heaven. She knows how to make you feel safe and comfortable — I always look forward to my appointments.

Colonic hydrotherapy is quite personal but Tammy puts you completely at ease giving you total comfort.

Tammy is so kind! Her humor makes everything easier! Knowledgeable and caring!

Tammy is so good at what she does! Colonics can help get your body back on track to wellness — so great that this is an available treatment in Southern Alberta, and so thankful I have found Tammy to help me with this!

The treatment was awesome, it has been a while since my last one, the best part was our chit chat as it distracted me from ….well you know LOL Just kidding you did a great job and looking forward to our next one.

Super comfortable atmosphere and felt at ease!

Amazing! Tammy is very knowledgeable, straight forward, and truly has a gift. I would not recommend her until she can clone herself and have double the availability! Seriously – I will be booking again soon

Very pleasant and efficient.